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库克群岛：出发前须知

要点

  • Most international tourists receive a 31-day visitor permit on arrival without applying for a visa first; carry onward travel, funds and accommodation evidence.
  • Carry NZD cash for the outer islands: card payments and ATMs are concentrated on Rarotonga and Aitutaki.
  • Entry rules are separate from New Zealand. Check transit permission for any route through New Zealand or Australia.

入境与签证

The tourism authority’s 26 October 2026 update grants NZ/Australian passport holders 90 days and other international passport holders 31 days on arrival. Immigration describes the international permit for stays of less than 31 days. No advance visa is required for qualifying short tourist visits; confirm the exact expiry at entry and apply separately for extensions.

护照有效期: International passports: at least 6 months beyond departure, per current tourism authority entry guidance.

边检可能要求

  • Show onward/return travel, sufficient funds and accommodation arrangements.
  • Permits are subject to identity, character and health requirements; tourism permission does not authorise work.

海关

  • Declare food on arrival and check Customs restrictions before packing.

核实于 2026年10月30日 · 来源: cookislands.travel ↗, mfai.gov.ck ↗, cookislands.travel ↗

钱

现金和银行卡都常用. 银行卡主要在城市和景区可用.

支付网络：Visa, Mastercard

Apple Pay — 暂无数据 · Google Pay — 暂无数据

哪里换钱划算

  • Use bank or authorised foreign-exchange services on Rarotonga.

哪里不宜换钱

  • Do not carry local Cook Islands money expecting to exchange it abroad.

自动取款机: ATMs on Rarotonga and Aitutaki accept Visa/Mastercard. International-card withdrawal fees apply; confirm the displayed charge.

  • Local coins/notes circulate but are not legal tender outside the Cook Islands.
  • Cards/EFTPOS are common on Rarotonga; carry cash for outer islands.

核实于 2026年10月30日 · 来源: cookislands.travel ↗, cookislands.travel ↗

规定与禁令

禁止

  • Illegal-drug possession, use and trafficking can bring prison sentences and heavy fines.

游客容易无意触犯的法律

  • A short visitor permit does not authorise paid work or study; use the appropriate permit.

核实于 2026年10月30日 · 来源: travel.gc.ca ↗, mfai.gov.ck ↗

文化与着装

宗教: Respect church and village customs; ask hosts about religious visits.

着装: Dress modestly in towns, villages and churches; reserve brief swimwear for appropriate beach settings.

礼仪

  • Avoid nude or topless sunbathing; the tourism authority warns this causes offence.

核实于 2026年10月30日 · 来源: cookislands.travel ↗

气候

Warm year-round. December–March is warmer, humid and damp; April–November is relatively drier. June–August is cooler; conditions vary between islands.

逐月
  • 一月: Jan: warmer, humid and damp
  • 二月: Feb: warmer, humid and damp
  • 三月: Mar: warmer, humid and damp
  • 四月: Apr: relatively drier; pack a light layer for evenings
  • 五月: May: relatively drier; pack a light layer for evenings
  • 六月: Jun: relatively drier; pack a light layer for evenings
  • 七月: Jul: relatively drier; pack a light layer for evenings
  • 八月: Aug: relatively drier; pack a light layer for evenings
  • 九月: Sep: relatively drier; pack a light layer for evenings
  • 十月: Oct: relatively drier; pack a light layer for evenings
  • 十一月: Nov: relatively drier; pack a light layer for evenings
  • 十二月: Dec: warmer, humid and damp

最佳季节：Choose relatively drier April–November for general outdoor plans; check forecasts before sea trips.

核实于 2026年10月30日 · 来源: education.gov.ck ↗, cookislands.travel ↗

要带的东西

  • NZD cash for outer islands
  • Modest clothes for church and village visits
  • Light sweater for cooler evenings
  • Rain protection and sun protection
  • Passport and onward-ticket evidence

不要带 / 禁止携带入境

  • Depending on outer-island ATMs
  • Nude or topless sunbathing

实用信息

插座: 240 V AC, 50 Hz; Australian/New Zealand three-pin sockets.

饮用水: Check drinking-water arrangements at your accommodation and carry safe water on outings.

交通: 靠左行驶

手机与 eSIM: Vodafone Cook Islands offers travel SIMs/eSIMs; check roaming charges and island coverage before relying on connectivity.

保险: Include hospital treatment and medical evacuation; outer-island healthcare is limited.

核实于 2026年10月30日 · 来源: cookislands.travel ↗, cookislands.travel ↗, travel.gc.ca ↗

入境规定会变化。出发前请查看该国大使馆或移民局网站。